Table 2 Exercise intervention design
From: Beneficial effects of physical activity in an HIV-infected woman with lipodystrophy: a case report
Weeks | Sessions/week | Session | Aerobic | Resistance training |
|---|---|---|---|---|
0 | 3 | 1 | 20 minutes 60% to 70% HRR | 6 to 8 reps 70% 1-RM |
2 | 20 minutes 60% to 70% HRR | 8 to 10 reps 70% 1-RM | ||
3 | 20 minutes 60% to 70% HRR | 8 to 10 reps 70% 1-RM | ||
1 to 12 | 3 | 1 | 20 minutes 70% to 80% HRR | 8 to 10 reps 80% 1-RM |
2 | 20 minutes 70% to 80% HRR | 8 to 10 reps 80% 1-RM | ||
3 | 20 minutes 70% to 80% HRR | 8 to 10 reps 80% 1-RM |